Indoor Sessions
dates from March–June 2024
Welcome to ZNERGY –naturally fit Indoor & Outdoor dance classes in the heart of Lucerne enjoying effectful playlist with rythms of the world.
Indoor Dance Workout100% fun guarantee Zumba classes in dance studios downtown Lucerne with public parking spaces nearby and easy to access with public transport
After Zumba®Deep Stretching The perfect timing for a relaxing deep stretching session before bed time and after our workout.
Balm for the soul and for the joints.
Register here!
ZNERGY® - Experience the Fun of Dance Workout
ZNERGY offers zumba dance workout classes, indoor and outdoor.
I take your personal fitness level into account when instructing.
You will get a high and low intensity zumba workout experience which leaves an after effect of happiness, achievement, and well-being.
My Workout 4U
Offering fun Zumba classes that make you move and leave with a smile on your face is my passion and motivation for every single session. Watch yourself bloom as you learn new, simple, and challenging steps. Science shows that dance is a fantastic option for inducing neuroplasticity, which is why my goal is to keep both you and your brain in shape. Join us and experience the joy of dancing your way to a healthier, happier you!
- Weekly
- Studios with top equipment
- Great outdoor location
- For all fitness levels
- Unique sound experience
Sound Experience
Experience Zumba like never before! Our indoor classes feature custom playlists and state-of-the-art sound equipment to keep you moving and grooving. Prefer the outdoors? We’ve got you covered! Enjoy the fresh air with our special headphones, letting you set the perfect volume for your workout. Get ready to elevate your senses and take your enjoyment to a whole new level. Join us and dance your way to fun and fitness!
- Headphones designed for fitness activities (SILENTPARTY – Outdoor only)
- Cristal clear sound
- Increased awareness and focus
- Power boost for the senses
- Combined sound experience with tailor-made Playlist (read more)
Movement together
After a long week at work, there’s nothing better than moving to the rhythm and feeling the good vibes with our amazing crew. Whether you prefer indoor or outdoor dance workout classes, we’ve got you covered! Join us after work at noon or wind down your week with a Saturday session.
- No subscription needed (Saturday sessions)
- For all fitness levels
- Boost your health and your mood with ZNERGY
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Register here now for a 1x free trial
ZNERGY – Playlist
For all the classes I create playlists with a huge variety of songs and rhythms. Every month you will enjoy a new set of music mixed in a professional way. Your training will contain high and low intensity workout elements (I call it: hiliwe).
- Professionally mixed playlist with special effects
- A wide variety of at least 18 different songs per zumba lesson
- HILIWE (high & low intensity workout elements) effect
- Synchronized choreos with beats and rhythms
- Diverse music styles (salsa, merengue, bachata, flamenco, bellydance, pop etc.)
Schedule of Zumba classes:
Register for a free trial. Choose one of the zumba classes below.
INDOOR
| Class | Location | Day | Time | Registration |
|---|---|---|---|---|
| Zumba | Sempacherstr. 21b, 6003 Luzern | Tuesday | 6:30 P.M (55 min.) | Click Here |
| Zumba | Rösslimattstr. 37, 6005 Luzern | Wednesday | 6:30 P.M (55 min.) | Click Here |
| Zumba Gold | SATURYAAY! Tanzhaus, Grimselweg 3, Luzern | 04.+18.05. / 01.;15.+ 29.06 | 09:30 A.M (ca. 60 min.) | Click Here |
| deepstretch by ZNERGY® | Sempacherstr. 21b, 6003 Luzern (Scheitlin) | Tuesday | 7:45 P.M. (ca. 60 min.) | Click Here |
ONLINE/OUTDOOR
| Class | Location | Day | Time | Registration |
|---|---|---|---|---|
| Toning | LIVE Streaming (via Zoom) | Thursday | 9:00 A.M (60 min.) | Click Here |
| Zumba | Churchill Quai, Luzern – Bushaltestelle Seeburg | Saturday | 9:30 A.M (60 min.) | Click Here |
Wanna workout right now?!
Stream classes immediately
- 1 to 1 Training (Zumba Fitness or Zumba Toning)
- Convenient, spontaneous and private
- Are you ready? ON DEMAND CLASS COMING SOON!
Your Benefits of our Outdoor Zumba Trainings
The first, and perhaps most important benefit, is that being in nature boosts feelings of well-being and life satisfaction. It will put your body and mind in natural balance. Your sleep quality will improve. Exercising outdoors increases our exposure to sunlight, enhancing vitamin D production. This is linked to improvement of the mood, the promotion of bone health, to the boosting of the immune system function and to the reduction of inflammation.
Packages at a Glance
Choose any of these options below to start dancing with me.
FLEXI-1X
OUTDOOR
CHF 25.-
per Lesson / per Person
- Weekly zumba classes (Thursday 9:00 h and or Saturday 9:30 h, 1 hr.) with dry weather conditions
- No subscription necessary
- Registration at short notice (1 day in advance)
- Location with lake view
- Bus stop a few meters away
- Public parking available
TRIMESTER 3 - 2022
INDOOR
GET A QUOTE
per Person
- Weekly zumba classes (Tuesdays and Wednesdays)
- Convenient times schedule for working participants at 18:30 h (1 hr)
- Appropriate dancing location with showers
- Good accesibility with public transport
- Public parking available
ON-DEMAND
ONLINE
CHF 8.-
per Person / per Lesson
- Spontaneous participation, accesible 24/7
- No subscription necessary
- On-demand, online streaming
- Private wherever you are
- Via ZOOM (no subscription in ZOOM needed)
- Easy payment
What my Customers Say About my Zumba Dance Classes
Customer feedback is very important to me. I strive to steadtily improve the quality of my classes. Read and watch below some of their comments:
Angela loves Zumba dancing and passes this feeling on to the participants.
Angie is a bundle of energy with a big heart and great charisma. Your joy of dancing is wonderfully contagious!
I ♥️ ZNERGY
News and Information
Stay tuned and up to date! Watch new choreos, obtain information about upcoming classes and events in the section below.
About me
My name is Angela 🙂 Born and raised in Ecuador. I moved to Switzerland in 2007. Having discovered my passion for dancing already in my teenage years I first started my career in a different field: in graphic design.
I started my journey as a dance workout teacher in 2014 when I obtained my certification as a Zumba® Instructor.
In 2020 when the pandemic broke out I started classes online and outdoor. I particularly appreciate exercising outdoors as it is extremely beneficial for our health.
Nowadays I teach Zumba® and dance-fitness lessons for fun following my mission to bring happiness and well-being to my students.
Stay tuned as I further widen my knowledge and horizon with additional fitness formats.
Q&A
Find here some answers on the most frequently asked questions.
ZNERGY® stands for positive energy, connected with fun and well-being.
You can join an indoor class at any time during the trimester.
You can apply for a refund of the indoor classes you are not able to join due to health issues by presenting a valid health certificate.
My classes are open for any level of skill. The important thing is to join on a regular basis. I will make sure that you can follow by giving focus and clear instruction of the choreos.
Questions
Do you have any questions or remarks. I look forward to hearing from you. Just fill out the form below.
