Group Fitness – ZNERGY® Fitness & More

Group Fitness

It’s More Than a Workout—It’s a Journey of Joy, Connection, and Growth.

Group Fitness Programs

Dance Workout

Dance Workout Indoors or Outdoors Experience

More than a workout—it’s your weekly reset. Join our Tuesday After Work indoor classes or selected outdoor SATURYAAY! sessions. Dance, connect with inspiring people, and leave feeling stronger, happier, and energized.

Designed for women who want more than fitness: HIITDANZ! improves endurance, coordination, strength, mood, and body confidence in every session.

Slow down, breathe deeper, and reconnect. deepstretch improves mobility, posture, recovery, sleep quality, and stress resilience one mindful stretch at a time.

Group-made programs

Walk with purpose. Functional Walk boosts energy, balance, mobility, cardiovascular health, and stress resilience through smart movement in nature.

Train smart, move better. Functional Circuit improves coordination, core strength, stamina, posture, and body confidence in a motivating group setting.

Functional Lifestyle

Dance Workout Indoor Experience

Learn fun and challenging choreographies in our beautiful studio in the heart of Lucerne. Boost coordination, proprioception, and brain function while enjoying an energizing workout. Join us on selected Saturdays, then relax together over coffee at one of Lucerne’s best cafés.

Schedule of Classes

	Tue	Fri	Sat
9:30am			9:30am - 10:30am SILENTPARTY Dance Workout Angie (DE, EN)
6:30pm	6:30pm Afterwork Dance Workout Angie (EN)	6:30pm HIITDANZ! Angie (EN)
7:20pm		7:20pm - 8:30pm deepstretch+ Angie (EN)

Hear What Our Community Has to Say

Step into the world of ZNERGY through the testimonials of those who have embraced the joy of movement with us.”

Group Fitness Programs

Dance Workout

Dance Workout Indoors or Outdoors Experience

Designed for women who want more than fitness: HIITDANZ! improves endurance, coordination, strength, mood, and body confidence in every session.

Slow down, breathe deeper, and reconnect. deepstretch improves mobility, posture, recovery, sleep quality, and stress resilience one mindful stretch at a time.

Group-made programs

Walk with purpose. Functional Walk boosts energy, balance, mobility, cardiovascular health, and stress resilience through smart movement in nature.

Train smart, move better. Functional Circuit improves coordination, core strength, stamina, posture, and body confidence in a motivating group setting.

Functional Lifestyle

Dance Workout Indoor Experience

Schedule of Classes

SILENTPARTY Dance Workout

Afterwork Dance Workout

HIITDANZ!

deepstretch+

Hear What Our Community Has to Say

Start now!

Book your first free trial

Our Classes

Quick Links

Connect with me:

+41-78-6263099