Znergy presents a new and exciting program dedicated to students who want to develop their resilience surrounded by nature, individually or in a team.
Circuit is a functional training program that takes advantage of the vitaparcours present in the woods of Luzern.
Each session is built around a maximum of 5 exercises designed to move and fortify your body in connection with nature. As a complement, short and effective stretching sessions.
Circuit can be enjoyed with the company of friends and family, or in more personalized and focused individual lessons.
To be part of the program there is no need for a subscription; you can join session by session, or get a 10-sessions card. If you are not sure that this is the right program for you, a 1 hour assessment session can be booked.
If you are on the lookout for a training capable of reconnecting your body and mind to a natural environment, or to build genuine connections with your community, then Circuit is the right call!
Saturday we danced together to raise awareness and donations for all of Venezuela’s earthquake survivors.
Last June, Venezuela was struck by two powerful earthquakes that claimed the lives of thousands of people and took away everything from the survivors. Essential infrastructures have been severely damaged or destroyed, aggravating already precarious living conditions.
We wanted to make a difference, remind people that the survivors of this tragedy still need help. We danced, used our energy and gathered people around us. We spread the word that everyone, no matter how, can help.
The Glückskette organisation provides humanitarian needs such as medical care, emergency shelters, drinkable water and food; essential goods that the victims of this immense disaster are in deep need of.
If you weren’t able to join us, you can still make a difference by donating here:
ZNERGY® Fitness & More offers energizing group classes like Dance Workout and functional practices to boost your body and mind.
